Welcome to my safe space
Yoga can be a sweaty asana practice, a morning pranayama session, or a meditation by the sea or underneath a tree, because Yoga is a journey… It helps to explore the depth of each of our own physical and mental beings, sewn together by the goal to optimize, expand and raise the energetic frequency of this life experience.
YOGA
CLASSES
Yoga
is more than just
a movement
You don’t have to stretch a lot, bend or have a lot of expensive and fancy yoga clothes. All you need to do is to show up for yourself. Be there. Hold space. Sit still. Move. Feel and listen. Create space where you were once stuck, to appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are.
Just be there for yourself… on and off the mat.
Be gentle and give yourself time.
Shift your focus…
and don’t give up! Be there for yourself.
Yoga MAMA
Nurture your journey into motherhood with care and intention.
Silent Yoga Mama
Circle by the Ocean
Yoga Mama
Private Class
What to Expect
During Yoga MAMA
Hi, my name is
Daga
Curious about the world and people… A free-spirited yogi… Woman who loves travelling, nature and everything that relates to the water… Grateful soul on this Earth… Motivated…
I believe that in order to change the world we must first begin with ourselves.
I want to create a yoga that could help to make people stronger and happier and turn this world into a better place. As we ride this rock together, we must understand that life is a wonderful journey of happiness and joy. We can each become a better version of ourselves every day when we arise. We get many opportunities in everyday life to understand and learn our own balance with more experience every day.